Adults and young people aged 12 years and over: Take 1 capsule daily, preferably with breakfast.
If desired or professionally directed, this may be increased to 2 capsules per day.
For those unable to swallow capsules, open the capsule and mix the contents into a cool drink or food.
Can be used on an ongoing basis.
Do not exceed the recommended daily dose.
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Do not exceed the recommended daily intake.
Suitable for adults and young people aged 12 years and over.
If you are pregnant, breastfeeding, taking medication, have a serious medical condition or are under medical supervision, consult your doctor, pharmacist or healthcare professional before taking food supplements.
Keep out of the sight and reach of young children.
Store in a cool, dry place away from direct sunlight and follow the storage instructions on the packaging.