Women and girls aged 12 years and over: Take 1 capsule daily, preferably with breakfast.
If desired or professionally directed, this may be increased to 2 capsules per day.
For anyone unable to swallow capsules, the capsule may be opened and the contents mixed into cool food or drink.
Can be taken on an ongoing basis.
Do not exceed the recommended daily dose.
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Do not exceed the recommended daily intake.
Suitable for women aged 12 years and over, including during pregnancy, breastfeeding and menopause.
If you have a serious medical condition, are severely immunocompromised, are taking medication or are under medical supervision, consult your doctor, pharmacist or healthcare professional before taking a live culture supplement.
Keep out of the sight and reach of young children.
Store in a cool, dry place away from direct sunlight and follow the storage instructions on the packaging.