Centrum Advance 50+ contains a comprehensive blend of vitamins and minerals including Vitamins A, C, D, E and K, as well as B-complex vitamins such as Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6, Vitamin B12, Folic Acid, Biotin and Pantothenic Acid. The formula also contains important minerals including Calcium, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum and Iodine. In addition, it includes Lutein, a naturally occurring carotenoid antioxidant. Together, these nutrients help support energy metabolism, immune health, bone strength, muscle function, cognitive health and overall wellbeing in adults aged 50 years and over.