How to use Method of Application – Shake well before use. Apply the suncream liberally over all exposed areas of the skin, making sure to cover the ears, face, neck and other hard to reach areas. Rub in thoroughly and let the cream dry. Reapply to ensure adequate coverage and no missed areas before going outside. Even when protected avoid over-exposure to the sun as it is a serious health threat. Hazards and Cautions For external use only. Ingredients Aqua, Homosalate, Glycerin, Alcohol Denat., Butyl Methoxydibenzoylmethane, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Butylene Glycol Dicaprylate/Dicaprate, Ethylhexyl Salicylate, Ethylhexyl Triazone, C12-15 Alkyl Benzoate, Titanium Dioxide (nano), Panthenol, Hydrogenated Rapeseed Oil, Silica Dimethyl Silylate, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Phenylbenzimidazole Sulfonic Acid, Tetrasodium Iminodisuccinate, Cellulose Gum, Tocopheryl Acetate, Behenyl Alcohol, Stearyl Alcohol, VP/Hexadecene Copolymer, Silica, Xanthan Gum, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Dimethicone, Sodium Chloride, Sodium Stearoyl Glutamate, Trisodium EDTA, Sodium Hydroxide, Hydroxyacetophenone, Phenoxyethanol, Parfum